What is Human Design?
Jun 23, 2021
WHAT IS HUMAN DESIGN?
Have you ever wondered why you may feel overwhelmed while someone else, who is doing the same things, is thriving? I’m excited today to chat with my friend Haley who is going to give us the low down on...
A Triggered Mom Who Says Sorry
May 26, 2021
A TRIGGERED MOM WHO SAYS SORRY
This is not going to be an easy episode for me to record because I don’t have all the answers but as a mom I do have the experience of parenting and testing out things I learn about. I’m doing this...
Get Up, Get Out of Bed
May 12, 2021
At 4:30am my phone alarm goes off with the words BIGGER PURPOSE to remind me that I am getting up at this time to fulfill a bigger purpose for myself.
Of course I would love to lay in bed all warm and snug in my cozy sheets and down...
Friendship Loneliness
May 05, 2021
How did I get here? This question is not new to me. I ask it often when it comes to having friends or should I say lack thereof.
Like, how did I get to a place in my life that I feel as if I don't have friends or very little? Was it...
Sum of Experiences
Apr 28, 2021
SUM OF EXPERIENCES
You are the sum of your experiences but that doesn’t have to be your compass in where you’re going.
Up until this point in your life, in my life, what we’ve experienced has shaped who we are....
My Clothes Fit ME!
Apr 22, 2021
I know ... it seems odd for me to title this blog with my clothes fit me but the reason is for so long I have tried to make my body fit my clothes.
Clothes get too tight, time to lose weight.
Rather than buy clothes that fit me, I...
Ditching Social Media
Apr 07, 2021
BREAKING FROM SOCIAL MEDIA
Today I am talking all about my decision to take April off of social media. Not just posting but ghosting the apps completely with no interaction whatsoever for 30 days. If you have found yourself wondering if you...
The Power in Journaling
Mar 24, 2021
THE POWER IN JOURNALING WITH NATALEE JEAN
Natalee Jean is a mother of 4 boys, wife to a swat sniper, gym owner, avid journaler and running coach specific to helping women overcome mental health issues like stress, overwhelm, and lack of patience...
Spring Clean Your Life
Mar 17, 2021
SPRING CLEAN MORE THAN JUST YOUR HOME
We are just 3 days out from officially entering Spring. The birds are chirping and new life is about to begin blooming. Animals will begin to emerge again. Spring is so symbolic to our renewal from...
Living with MS
Mar 10, 2021
LIVING WITH MULTIPLE SCLEROSIS
Today I want to showcase a warrior mindset. I have the privilege of chatting with my dear friend Melissa about something that drastically changed her life 12 years ago.
Melissa is a wife and mom of 3 who was...